Binge-ing is BAD

If there is one thing I want you to know about diet it will be that, Binge-ing is bad. It is the mortal enemy of diet. If we are only wiser than our own appetite and our minds that directs us what to do when we feel like binge-ing then we now live in a world full of sexy people. ;) It is so good while you're at it but the moment you try to stop, you will notice how hard it is for you to actually stop and when you do, you feel so bad after it. Like suck-y bad.

And that's actually how I feel right now. Sucky bad. 

xx,

Annie